It cooks in 5 minutes, is additives free, preservatives free, gluten free, GMO free, dairy free, soy free, boosts immunity, is a source of energy, is vegan friendly, helps reduce cholesterol, promotes bone health, protects skin, enhances digestive health, stabilises blood sugar and pressure, is high in fibre, high in protein, high in antioxidants, high in vitamins and minerals…. And the list goes on. It is safe to say MJ’s Oats is a superfood that should be enjoyed every day. Thankfully there is over 100 different recipe’s to enjoy MJ’s Oats.