MJ’s 100% Raw & Natural Quick Cooking White Oats – MJ’s White Oats is pretty incredible. It cooks in 5 minutes, is additives free, preservatives free, gluten free, GMO free, dairy free, soy free, boosts immunity, is a source of energy, is vegan friendly, helps reduce cholesterol, promotes bone health, protects skin, enhances digestive health, stabilises blood sugar and pressure, is high in fibre, high in protein, high in antioxidants, high in vitamins and minerals…. And the list goes on.