Chickpeas come ready to use for your convenience, with no need for soaking or cooking, unlike dried pulses. Can be used in a number of dishes, including salads, casseroles and stews. High in protein, a source of fibre and 1 of your 5 a day. Pulses have long been a staple part of the Italian diet and Napolina’s are carefully selected before being rigorously checked to ensure that only the best of the crop are chosen.