Crisco Butter Flavor Shortening performs the same as Crisco All-Vegetable Shortening, but adds a rich buttery flavor to foods.

PAM Nonstick Olive Oil Cooking Spray has 0 calories per serving and is great for fat free cooking.

Canola oil is oil made from crushed canola seeds. One of the best oils for heart health, canola oil has less saturated fat than any other oil commonly used in the U.S. Cutting down on saturated fats helps cut your cholesterol levels